For over 20 years, I worked in home‑care, supporting carers, clients and families through some of their best and hardest days. In that time, I saw first‑hand how stress, grief and constant responsibility show up in the body and mind.

That experience sparked a never‑ending curiosity in me: why do some people cope better than others and how can hands‑on care actually change what they feel, not just what they think?

Over the past decade I have followed that question wherever it led. I trained in Reiki, massage, reflexology, Chios energy work, psychology and coaching, before committing to a three‑year qualification in acupuncture.

Each modality added another way to understand how the body holds experience – and how gentle, targeted treatment can help release it.

Today, in my clinic, I bring these strands together. My focus is on continuously learning, refining and combining therapies that support your nervous system, ease pain and tension, and help you feel more at home in your own body. Sessions are calm, collaborative and tailored to you; sometimes you need a quieter, restorative treatment, other times a more focused acupuncture plan.

If you are navigating stress, loss, health changes or simply feel “not yourself”, you do not have to figure it out alone.

My role is to listen carefully, draw on a wide toolkit of evidence‑informed therapies, and walk alongside you as we work towards better health – one treatment at a time.