Helping you find Relief, Balance and Wellbeing
Healing in a trusted, Cosy and Comfortable setting.
Acupuncture can help support pain relief, reduce stress and improve sleep.
A gentle, research‑backed way to feel better day to day.
Fully qualified and insured practitioner
Conveniently located on the Western side of Ballincollig with easy access and free parking,
Feel Better In A Space Designed For You.
My name is Tanya. I provide personalised treatments in a relaxed, safe environment, tailored to what you need.
Whether you are living with long‑term chronic issues, recovering from injury, Living with stress or Anxiety, navigating IVF or looking to maintain your overall wellbeing, i will create a treatment plan that works for you.
My clinic is cosy, confidential and comfortable. A space, where you can switch off and focus fully on your health.
Your Choice Of Therapies
I offer a range of complementary therapies tailored to your needs, including:
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Acupuncture & Cupping for pain, chronic illness, stress, fatigue and overall wellness.
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Reflexology to support relaxation, circulation and overall wellness
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Reiki & Indian Head massage for gentle energy balancing and emotional wellbeing
Each treatment plan is personalised to help you manage ongoing health issues, boost your energy and support long‑term wellness in a calm, supportive Ballincollig setting.
Acupuncture
Acupuncture can help reduce pain, ease stress and improve overall wellbeing, making it especially helpful for people living with chronic pain (back, neck, joints), migraines, menstrual or menopausal symptoms, fatigue and sleep difficulties who want a gentle, drug‑free way to support their health alongside conventional care. I cannot overstress how amazing it is for relaxation and overall balance.
Cupping
Cupping therapy can help release deep muscle tension, improve circulation and calm local inflammation, so it is often chosen by people with tight, achy muscles, sports or postural pain, and those who enjoy the feeling of a deep‑tissue massage to support recovery and relaxation.
Reflexology
Reflexology can help you deeply relax, improve sleep and support a sense of overall balance, making it a good option for people dealing with stress, anxiety, low energy, general aches and difficulties switching off who prefer a non‑invasive, touch‑based treatment focused on the feet or hands.
Reiki
Reiki can help gently release stress, settle the nervous system and support emotional balance, so it suits people who feel overwhelmed, anxious, low in mood or burnt out and who want a very gentle, fully clothed treatment that can sit alongside other medical or holistic care.
Indian Head Massage
Indian head massage can help ease head, neck and shoulder tension, reduce stress and mental overload, and boost a sense of clarity, making it ideal for people with desk‑related tension, headaches, eye strain or “wired but tired” fatigue who want focused relief in the upper body.
Treatment cost cover by private Health Insurers
Treatment costs may be fully or partially covered by private health insurance, depending on your plan.
I am a member of the Acupuncture Council of Ireland (ACI) and the Irish Reflexologists’ Institute (IRI), and I am fully insured.
Most health insurance providers offer full or partial reimbursement for treatments—please check with your provider for details of your individual policy
Testimonials
See what my clients are saying about their experiences at Ballincollig Acupuncture & Complementary Therapies.
Their stories reflect my commitment to providing exceptional care and promoting well-being.
I am looking forward to being part of your story.
"Tanya is absolutely wonderful. Her reflexology and acupuncture treatments have been incredibly helpful to me, and I always leave feeling lighter and calmer. She’s a delight to be around, patient, attentive, and truly tuned in to what I need during each session. The room itself is cosy and soothing, which makes the whole experience even more relaxing. I also really appreciate how flexible she is and how much effort she puts into making sure everything feels just right. I highly recommend her to anyone looking for thoughtful, effective, and compassionate care."
Gabriela
"I have been attending the clinic weekly since January for acupuncture. It’s been my first time trying this treatment, Tanya’s room is so cosy and welcoming so you’ll feel at ease as soon as you enter the space. Tanya explained the process and the positioning of the needles, which is so interesting and reassuring. I’ve been going weekly ever since and Tanya is so accommodating with evening and weekend appointments on request. Thanks for being so supportive and I look for and to my next session next week! "
Ann
"Had wonderful experience so calming and relaxing looking forward to my next session of Reki. Tanya is so easy to talk too ."
Therese
Contact me
Location
Ballincollig Acupuncture & Complementary Therapies
"Mill House", Church Hill, Carrigrohane, Cork.
T12 C672
Phone: 087 747 12 66
E-mail: tanya@ballincolligacupuncture.ie