Discover A Path To Wellness And Balance

Healing and well-being in a trusted, comfortable setting.

Acupuncture works alongside your regular medical care to ease ongoing pain, calm stress and improve sleep.

A gentle, research‑backed way to feel better day to day.

Feel Better In A Space Designed For You.

My name is Tanya. I provide personalised treatments in a relaxed, safe environment, tailored to what you need.

Whether you are living with long‑term chronic issues, recovering from injury, navigating IVF or looking to maintain your overall wellbeing, we will create a treatment plan that works for you.

 

My clinic is a cosy, confidential and comfortable. A space where you can switch off and focus fully on your health.

Your Choice Of Therapies

At my Ballincollig acupuncture clinic, I offer a range of complementary therapies tailored to your needs, including:

  • Acupuncture for pain, chronic illness, stress, fatigue and overall wellness. 

  • Reflexology to support relaxation, circulation and overall wellness

  • Reiki for gentle energy balancing and emotional wellbeing

Each treatment plan is personalised to help you manage ongoing health issues, boost your energy and support long‑term wellness in a calm, supportive Ballincollig setting.

Acupuncture

Acupuncture can help reduce pain, ease stress and improve overall wellbeing, making it especially helpful for people living with chronic pain (back, neck, joints), migraines, menstrual or menopausal symptoms, fatigue and sleep difficulties who want a gentle, drug‑free way to support their health alongside conventional care.

Cupping

Cupping therapy can help release deep muscle tension, improve circulation and calm local inflammation, so it is often chosen by people with tight, achy muscles, sports or postural pain, and those who enjoy the feeling of a deep‑tissue massage to support recovery and relaxation.

Reflexology

Reflexology can help you deeply relax, improve sleep and support a sense of overall balance, making it a good option for people dealing with stress, anxiety, low energy, general aches and difficulties switching off who prefer a non‑invasive, touch‑based treatment focused on the feet or hands.

Reiki

Reiki can help gently release stress, settle the nervous system and support emotional balance, so it suits people who feel overwhelmed, anxious, low in mood or burnt out and who want a very gentle, fully clothed treatment that can sit alongside other medical or holistic care.

Indian Head Massage 

Indian head massage can help ease head, neck and shoulder tension, reduce stress and mental overload, and boost a sense of clarity, making it ideal for people with desk‑related tension, headaches, eye strain or “wired but tired” fatigue who want focused relief in the upper body.

Treatment cost cover by private Health Insurers

Treatment costs may be fully or partially covered by private health insurance, depending on your plan.

I am a member of the Acupuncture Council of Ireland (ACI) and the Irish Reflexologists’ Institute (IRI), and I am fully insured.

Many health insurance providers offer cover or partial reimbursement for treatments—please check with your provider for details of your individual policy

Testimonials

See what my clients are saying about their experiences at Ballincollig Acupuncture & Complementary Therapies.

Their stories reflect my commitment to providing exceptional care and promoting well-being.

I am looking forward to being part of your story. 

"Tanya is absolutely wonderful. Her reflexology and acupuncture treatments have been incredibly helpful to me, and I always leave feeling lighter and calmer. She’s a delight to be around, patient, attentive, and truly tuned in to what I need during each session. The room itself is cosy and soothing, which makes the whole experience even more relaxing. I also really appreciate how flexible she is and how much effort she puts into making sure everything feels just right. I highly recommend her to anyone looking for thoughtful, effective, and compassionate care."

Gabriela

"I have been attending the clinic weekly since January for acupuncture. It’s been my first time trying this treatment, Tanya’s room is so cosy and welcoming so you’ll feel at ease as soon as you enter the space. Tanya explained the process and the positioning of the needles, which is so interesting and reassuring. I’ve been going weekly ever since and Tanya is so accommodating with evening and weekend appointments on request. Thanks for being so supportive and I look for and to my next session next week! "

Ann

"Had wonderful experience so calming and relaxing looking forward to my next session of Reki. Tanya is so easy to talk too ."

Therese

Contact me

Location

Ballincollig Acupuncture & Complementary Therapies
Mill House, Church Hill, Carrigrohane, Cork.

T12 C672

Phone: 087 747 12 66 

E-mail: tanya@ballincolligacupuncture.ie